Comprehending Elevated SGPT Levels and How to Lower Them
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Elevated SGPT (Serum Glutamic Pyruvic Transaminase) levels can be a sign of liver problems that need immediate care. When SGPT levels exceed the standard range, it usually signals swelling or injury to the liver. By making nutritional and habitual changes, these increased levels can be successfully lowered. At Jeevanshree Hospital, led by experienced specialists like Dr. Rahul Mahadar—a renowned Gastrointestinal Surgeon in Dombivli and expert Laparoscopic Surgeon in Dombivli—patients benefit from comprehensive treatment for managing liver health.
Let’s explore common causes of high SGPT levels, essential steps to manage them, and the comprehensive approach offered at our Laparoscopic Center in Dombivli.
Understanding the Factors That Increase SGPT
At Jeevanshree Hospital, our experts understand that SGPT elevation is often linked to a variety of medical problems and lifestyle choices such as:
Diseases That Affect the Liver
1. Non-Alcoholic Fatty Liver Disease (NAFLD): Excess fat buildup in the liver, often linked to obesity and diabetes.
2. Viral Hepatitis (Types A, B, C & E): These infections cause liver inflammation and elevate SGPT levels.
3. Liver Cirrhosis: A severe liver disease characterized by irreversible liver damage due to scar tissue formation.
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Lifestyle Factors
- Frequent intake of alcoholic beverages.
- Obesity and a sedentary lifestyle contributing to fat accumulation.
- Misuse of over-the-counter medications like painkillers.
Additional Causes of High SGPT Levels
- Heart Conditions: Related damage during events like a heart attack.
- Autoimmune Disorders: Celiac disease, diabetes, and click here conditions like dermatomyositis.
- Certain prescription drugs that adversely impact liver function.
- Inherited predisposition and external toxins that affect liver health.
How to Reduce SGPT Levels Effectively?
The highly skilled team at Jeevanshree Hospital, home to one of the top Laparoscopic Hospitals in Dombivli, emphasizes a balanced approach that here includes:
Nutritional Adjustments
A healthy diet plays a significant role in improving liver health and bringing SGPT levels back to normal.
Some essential foods recommended include:
- Dark green vegetables aid in cleansing get more info the liver.
- Garlic: Contains allicin, which naturally lowers SGPT and supports liver health.
- Turmeric: With powerful anti-inflammatory website properties, turmeric aids in reducing liver inflammation.
- A beneficial drink that promotes liver cell regeneration.
- Fruits rich in polyphenols support optimal liver function.
- Fish: Fatty fish with omega-3 fatty acids combat liver inflammation.
- Whole Grains and Nuts: Oatmeal check here and nuts help stabilize SGPT levels with healthy fiber and fats.
Daily Habits to Improve Liver Health
Our medical team encourages the following healthy habits:
1. Stay well-hydrated with 8–10 glasses of water daily.
2. Engage in moderate physical exercise for 30 minutes at least five days a week.